For my morning and sometimes afternoon smoothie I use a couple really basic ingredients and then I add in whatever I feel like eating that day!
Ingredients basic smoothie
(2 servings/ 1 big serving)
- 1 banana
- 1 cup of (plant based or dairy ) yoghurt
(I usually use a fruity greek yoghurt that matches the fruit I will use that day)
(I usually use a fruity greek yoghurt that matches the fruit I will use that day)
- a little splash of fruit/veggie juice (optional)
- whatever fruit or veggie you like!
My favorite smoothie combo's are:
Wild berry smoothie
- 1 banana
- 1 cup of wild berry yoghurt (or any other kind of berry flavoured yoghurt)
- 1 cup of strawberries
- 1 cup of wild berries (such as cherries, raspberries, blueberries etc.)
*Kiwi also tastes really good in this smoothie
Tropical smoothie
- 1 banana
- 1 cup of peach-maracuja yoghurt (just peach yoghurt is fine as well)
- 1 kiwi
- 1 cup of pineapple
- a splash of pineapple juice
Vitamin kick smoothie
- 1 banana
- 1 freshly squeezed orange
- 1 kiwi
- 1/2 cup peach greek yoghurt
As you may have noticed I barely use veggies in my smoothies, I just like my veggies better in a salad but veggies work really great in smoothies!
I hope you'll give this recipe a try and enjoy it as much as I do!:)
